Clinical Private Practice

Individual Therapy

I maintain a full-time psychotherapy practice, focusing on evidence based practices for intervening with children, adolescents and adults. In particular, I focus on mindfulness and acceptance-based approaches to helping people create greater flexibility in their management of daily life, as well as greater quality in their relationships, and passionate commitment to their values and ideals. As a therapist, I emphasize a strong therapeutic relationship and seek to have our treatment relationship serve as a guide for understanding and untangling from unhelpful patterns of relating to others and managing emotions that block one's effectiveness across life domains. Please note that at present I do not accept private health insurance. I provide documentation for submission to insurance for reimbursement.

Couples and Family Therapy

I also provide couples and family therapy. Human beings are biologically wired for relationships and as a result we are always mutually influencing one another.  Therefore understanding and harnessing the social “messaging” in our daily interactions is crucial to individual and collective success and well-being. I work with couples and families to engage in mindful interactions and understanding of each other in order to promote more positive communication and interpersonal relationships.